SOAA- May '12
Hey there, super soul-dier.
What do Bruce Lee, Star Wars, and Shamanism have in common?
2nd annual State of Awesomeness Address served up hot =) Keep up with a sampling of the awesomeness happening right now in our neck of the universe!
Got something awesome you want me to showcase? Post in the comments below (make sure to leave your email addy), and I'll contact you for the full story.
Hey there, fellow amazing and miraculous being.
This video below is the first in a new monthly series where I will be bringing you things, events, people, etc. that I have deemed awesome and am currently experiencing in my own life.
These addresses will be more casual, un-scripted and candid.
Got a topic or current event you want me to speak on? Just let me know in the comment area below.
Standing with you in awesomeness,
Eka, aka SuperSpark
Fellow Heroes,
I have been invited to train with my teacher's teacher in Georgia (the country, not the state). I leave on Friday and spend about 8 days all-told in travel and training.
I am super grateful that I can do this...that I have what I need to make this happen: health, time, $$, friends and teachers in support.
I invite you now to take a moment for gratitude. Gratitude practice is actually one of the most easy and direct ways to release stress and elevate your positive mood. Zoë Wild of Wild Life Coaching is a specialist in gratitude practice, and helps me to reconnect with this energy on a regular basis.
So, take a moment and recall all the amazing things in your life, and remember to notice how it makes you feel in your body.
These can be small things: I really appreciate my new backpack. They can be big things: I am healthy and have friends that care and support me. Whatever you choose, breathe it in and feel it fully.
Great.
So, as this is a League update, please know that practice groups are cancelled from the 7th through the 16th. As well, any yoga classes are being subbed by other awesome peeps through the 15th- I'll be back to teach at 7th Heaven on Sunday the 16th.All of this is reflected on my embedded classes calendar here.I am so psyched to do this training, of course because I will receive so much tangible benefit in my life...but also because I will have so many awesomeness goodies to bring back to you.Get ready to see a new push of energy once I get back.So thank you fellow hero for all your efforts towards personal awesomeness, and I look forward to sharing with you when I get back.In gratitude,Eka, aka SuperSpark
Watch the video below to get the full download of what's coming up in the fall with the League and You!
Here's the low-down on the main points of the update:
- My fall focus as the perspective and practice of 'Authentic Sourcing'
- Added donation Aharaj Yoga practice group on the weekend in Berkeley
- Continuing studio classes in SF and Berkeley
- Final Manifest Your Best of the Year- donation workshop
- September's Chakra Dance workshop at Hanuman Center in SF
- Starting Monthly Intro to Couples Tantra Workshops (Art of passion and longevity for conscious and committed couples)
- Whispered breaking news about the imminent launch of our 2-on-2 couples training program (shhh....)
Keep on rocking your awesome!
SuperSpark
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