Master Stress Relief, Abundant Energy and Sustainable Success
through Fun and Effective Coaching and Training Programs
What We Do...
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Stress & Energy Training for Sustainable Success
Make your journey sustainable and successful. Amazing Success Programs for Visionary and Heart- Based Entrepreneurs, Teachers, Healers, Coaches, Trainers and the like.
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Updates:
New Events
[Valentine's Day Workshop] The Art of Yogic Partnership
Yoga practice teaches us the art of inner awareness, conscious development, and focused application of energy. It teaches us how to breathe and flow through challenges and openings. It shows us how to find balance and stillness in the dynamic flow of postures.
Imagine being able to bring all of these qualities into your intimate relationship, in a fun, creative, systematized and effective way... [read on] [Free TeleSeries] Call 2: Getting free from Depression, Anxiety, Stress and other Success-Sabotaging States- Wed. Jan. 25th
We all have moments of low-energy, overwhelm and fear.
Not immune, Successful Visionary Entrepreneurs and Leaders learn how to reliably overcome disempowered states and consistently transform challenge into breakthrough. To find success, while growing in health, fulfillment and long-term sustainability, you must learn how to transform low states, and protect your inner genius. [read on] [Special Event] Chakra Dance- Yoga of Conscious Healing and Empowerment- Fri. Jan. 27th
Join us for this special event to ignite your inner awesome, heal your old wounds, and learn the art of energetic empowerment, through conscious trance and ancient yogas.
You will not find this experience in a regular yoga or dance class! [read on] [Free Yoga] Sunday Morning Yoga at LuluLemon Berkeley
Hey Hero!
Join me for 3 free 1 hour Aharaj Yoga/Warrior Vinyasa yoga classes at the super-sleek LuluLemon store on the corner in Berkeley. LuluLemon is setting this up, and I am rocking the spot with all you! First come first serve, and it usually fills to capacity. [read on] [Free TeleSeries] Call 1: Maintaining States of High Energy and Genius- Wed. Jan. 11th
Scraping by and breakthrough are two very different professional journeys.
What does it take to claim the more empowered path? Coaches, Business Owners, Trainers, Product Developers, Teachers, Healers, Artists...this one's for you. [read on] [Free Event] Manifest Your Best- New Year's Revolution
In 2 weeks time, we will be kicking off a 2012 dedicated to awesomeness, purpose, community, fulfillment and breakthrough.
Will you join us and 100+ people that have already experienced their own amazingness through this event? Now is the time to clarify and empower what is truly important to you, and successfully create it in your 2012. This celebration is donation-only. [read on] [Special Event] Thanksgiving Chakra Dance- Yoga of Conscious Trance and Empowerment
Want to do more than just eat this Thanksgiving?
How about celebrating your thanks through empowering and healing dance yoga? Get tone and get happy at once? Oh yea.... [read on] | Recent Blogs
[Video] Simple Secrets of Stress Management 1- Stress Relief, Part 2
This is video 2 of 3 where I explore 3 ways that you can create stress relief valves in your life, to keep you from getting sick, burning bridges and falling into compulsive behaviors. [read on]
[Video] Simple Secrets of Stress Management 1- Stress Relief, Part 1
Today's video is all about living stress free. More than just living- THRIVING. In the following 3 videos, I explore 3 ways that you can create stress relief valves in your life, to keep you from getting sick, burning bridges and falling into compulsive behaviors. [read on] [Personal Blog] Sharing my dreams...
The trees are dry but fragrant, wild fennel and rattlesnakes along a well-beaten path.
I stop at different look-outs, breathing, breathing in the sun and sea and dry winter deepness. At the top, the wizened and solitary tree draws me in. Standing and touching it, I turn to the north and let my heart and mind speak in unison. Fellow amazing being, I want to share with you my 5 most intimate hopes and dreams for 2012, seeded on the winter solstice. [read on] [Video] How to become a time-ninja in 3 simple steps.
We can all use more time, especially us conscious entrepreneurs.
But what we need to understand- if we are really to ever master time management- is that time management is energy management. I've made this video especially for you if you are ready to create more quality time and energy in your life. [read on] [Video] Behavioral range of motion and increasing success.
Ready to experience more expansion and growth in your life? Time to up your behavioral range of motion...
An introduction to one of the secrets of authentic success: behavioral range of motion. The great movers and shakers, the high-level performers, these people know how to access and express different emotional and behavioral states with quickness and skill. They learn to direct the inner flow of energy (their state) to influence the outer flow of energy (the situation). [read on] [Article] Your inevitable yoga ceiling, and how to break it.
It's inevitable.
At a certain point in your yoga journey, you will reach this transition. For some sooner; for others later. But you will reach it. Let me give a context... [read on] [Article] I am a piece of crap that the universe revolves around.
Did I get your attention?
I was introduced to this phrase by Jenn August (business hypnotherapist), who I believe heard it from one of her friends or mentors. What I like about this quote is that it unabashedly displays the two insane poles our minds tend to swing between. 1) I am worthless. I don't deserve anything good. Everyone else is fine but me. 2) I am what's happening. I deserve and demand all attention and praise. All are below me. [read on] |
© 2011 Eka Joti and Empowered Journey, LLC.
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You may copy, distribute and share (through social media) these materials only when giving clear credit to the author and source URL.
You may not alter, reproduce or sell any content herein without written permission from Empowered Journey LLC.
Notice of Consent: By signing up on this website, you are agreeing to receive the free Stress Ninja Training Guide via email from Empowered Journey. After submitting your information, you will occasionally receive updates and newsletters via email from EkaJoti@gmail.com. If you wish to stop receiving emails from us, you may unsubscribe at any time using the link provided in our emails.
Disclaimer: The information posted here is not purposed to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition exercise or nutritional change.
All written, audio and video content on the pages contained within www.EmpoweredJourney.com is property of Empowered Journey LLC.
You may copy, distribute and share (through social media) these materials only when giving clear credit to the author and source URL.
You may not alter, reproduce or sell any content herein without written permission from Empowered Journey LLC.
Notice of Consent: By signing up on this website, you are agreeing to receive the free Stress Ninja Training Guide via email from Empowered Journey. After submitting your information, you will occasionally receive updates and newsletters via email from EkaJoti@gmail.com. If you wish to stop receiving emails from us, you may unsubscribe at any time using the link provided in our emails.
Disclaimer: The information posted here is not purposed to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition exercise or nutritional change.

















